Flexible classes, morning to evening.
A schedule built around real life, with classes for every age and experience level.

Open jiu jitsu training for every belt and experience level, in both Gi and No-Gi formats.
A No-Gi class focused on the core techniques, positions, and concepts every new student needs.
Foundational youth jiu jitsu — technique, focus, and confidence in a fun, structured environment.
For committed young athletes preparing for tournaments. Offered in both Gi and No-Gi.
Folkstyle wrestling fundamentals taught by Coach Lorenzo — discipline, toughness, and technique.
An age-appropriate intro for our youngest students, focused on coordination, listening, and basic positions.
A welcoming, women-only No-Gi training environment for jiu jitsu at every level.
Striking fundamentals and conditioning — footwork, defense, and combinations for all experience levels.
Open training time to drill, roll, and spar. Separate weekly sessions for kids and adults.
Full weekly schedule is available at the front desk and updated regularly.
Try Theory Jiu Jitsu with a 1 Week Free Trial.
Whether you are looking for your child, yourself, or your whole family — we would love to welcome you to the mats.